Timothy Henry 10003m row
10,003
Meters
38:41.1
Time
1:56.0
Pace
689
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 27 |
| Stroke Count | 1074 |
| Drag Factor | 144 |
April 14, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:41.1 | 10,003 | 1:56.0 | 224 | 1071 | 689 | 27 |
| 15:26.7 | 4,000 | 1:55.8 | 225 | 1074 | 276 | 28 |
| 15:28.2 | 8,000 | 1:56.0 | 224 | 1071 | 276 | 28 |
| 7:46.2 | 10,003 | 1:56.3 | 222 | 1064 | 137 | 27 |
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Workout Graph
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