Timothy Henry 30:00 row
7,766m
Meters
30:00.0
Time
1:55.8
Pace
536
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 147 |
April 18, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,766m | 1:55.8 | 225 | 1073 | 28 |
| 6:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 28 |
| 12:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 28 |
| 18:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 28 |
| 24:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 28 |
| 30:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 29 |
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