Timothy Henry v18:00/r...4 BikeErg
13,535m
Meters
24:48.5
Time
1:49.9
Pace
502
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,535m |
| Overall Time | 24:48.5 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| RPM | 82 |
| Revolution Count | 1967 |
| Power/kg | 3.13 |
| Drag Factor | 165 |
April 18, 2024 13:03:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:48.5 | 13,535m | 1:49.9 | 263 | 1205 | 82 | |
| 18:00.0 | 9,584m | 1:52.6 | 245 | 1141 | 78 | |
| 2:00.0 | 1,296m | 1:32.5 | 441 | 1817 | 82 | |
| 4:00.0 | 2,135m | 1:52.4 | 246 | 1147 | 84 | |
| 0:48.5 | 521m | 1:33.0 | 434 | 1793 | 85 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.