Timothy Henry 20000m row

20,000m

Meters

1:16:32.1

Time

1:54.8

Pace

1395

Calories

Average Watts231
Calories Per Hour1096
Stroke Rate27
Stroke Count2145
Drag Factor149

April 19, 2024 12:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:16:32.1 20,000m 1:54.8 231 1096 27
15:21.1 4,000m 1:55.1 229 1089 28
15:19.3 8,000m 1:54.9 231 1093 27
15:20.3 12,000m 1:55.0 230 1091 28
15:15.2 16,000m 1:54.4 234 1104 28
15:16.1 20,000m 1:54.5 233 1102 28

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Workout Graph

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