Timothy Henry 20000m row
20,000m
Meters
1:16:02.7
Time
1:54.0
Pace
1406
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 29 |
| Stroke Count | 2213 |
| Drag Factor | 147 |
April 24, 2024 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:02.7 | 20,000m | 1:54.0 | 236 | 1111 | 29 |
| 15:15.4 | 4,000m | 1:54.4 | 234 | 1104 | 30 |
| 15:12.5 | 8,000m | 1:54.0 | 236 | 1111 | 29 |
| 15:11.8 | 12,000m | 1:53.9 | 236 | 1113 | 29 |
| 15:12.3 | 16,000m | 1:54.0 | 236 | 1112 | 29 |
| 15:10.7 | 20,000m | 1:53.8 | 237 | 1116 | 28 |
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Workout Graph
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