Timothy Henry 45:33 BikeErg
24,674m
Meters
45:33.0
Time
1:50.7
Pace
895
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| RPM | 77 |
| Revolution Count | 3518 |
| Power/kg | 3.08 |
| Drag Factor | 118 |
April 25, 2024 08:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:33.0 | 24,674m | 1:50.7 | 258 | 1186 | 77 |
| 5:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 74 |
| 10:00.0 | 2,681m | 1:51.8 | 250 | 1159 | 76 |
| 15:00.0 | 2,695m | 1:51.3 | 254 | 1173 | 77 |
| 20:00.0 | 2,717m | 1:50.4 | 260 | 1194 | 78 |
| 25:00.0 | 2,721m | 1:50.2 | 261 | 1198 | 78 |
| 30:00.0 | 2,721m | 1:50.2 | 261 | 1198 | 78 |
| 35:00.0 | 2,723m | 1:50.1 | 262 | 1200 | 78 |
| 40:00.0 | 2,746m | 1:49.2 | 268 | 1223 | 78 |
| 45:00.0 | 2,754m | 1:48.9 | 271 | 1231 | 79 |
| 45:33.0 | 308m | 1:47.1 | 285 | 1279 | 80 |
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Workout Graph
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