Timothy Henry v15:00/r...13 BikeErg
39,542m
Meters
1:10:00.0
Time
1:46.2
Pace
1527
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 39,542m |
| Overall Time | 1:10:00.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| RPM | 81 |
| Revolution Count | 5545 |
| Power/kg | 3.48 |
| Drag Factor | 157 |
April 25, 2024 16:05:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 39,542m | 1:46.2 | 292 | 1305 | 81 | |
| 15:00.0 | 8,081m | 1:51.3 | 253 | 1171 | 77 | |
| 10:00.0 | 5,804m | 1:43.3 | 317 | 1390 | 78 | |
| 4:00.0 | 2,180m | 1:50.0 | 262 | 1202 | 78 | |
| 8:00.0 | 4,692m | 1:42.3 | 327 | 1425 | 76 | |
| 4:00.0 | 2,161m | 1:51.0 | 256 | 1179 | 80 | |
| 6:00.0 | 3,556m | 1:41.2 | 337 | 1460 | 78 | |
| 4:00.0 | 2,158m | 1:51.2 | 254 | 1175 | 81 | |
| 4:00.0 | 2,417m | 1:39.2 | 357 | 1530 | 83 | |
| 4:00.0 | 2,160m | 1:51.1 | 255 | 1178 | 85 | |
| 2:00.0 | 1,299m | 1:32.3 | 444 | 1827 | 89 | |
| 4:00.0 | 2,167m | 1:50.7 | 258 | 1186 | 83 | |
| 1:00.0 | 699m | 1:25.8 | 553 | 2204 | 90 | |
| 4:00.0 | 2,175m | 1:50.3 | 261 | 1196 | 80 | |
| r0m |
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Workout Graph
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