Timothy Henry 45:00 row
11,734m
Meters
45:00.0
Time
1:55.0
Pace
816
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 28 |
| Stroke Count | 1274 |
| Drag Factor | 147 |
April 28, 2024 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,734m | 1:55.0 | 230 | 1090 | 28 |
| 9:00.0 | 2,342m | 1:55.2 | 228 | 1086 | 29 |
| 18:00.0 | 2,338m | 1:55.4 | 227 | 1082 | 28 |
| 27:00.0 | 2,357m | 1:54.5 | 233 | 1101 | 28 |
| 36:00.0 | 2,345m | 1:55.1 | 229 | 1089 | 28 |
| 45:00.0 | 2,353m | 1:54.7 | 232 | 1097 | 28 |
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Workout Graph
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