Timothy Henry 20000m row
20,000m
Meters
1:17:27.1
Time
1:56.1
Pace
1376
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 28 |
| Stroke Count | 2167 |
| Drag Factor | 149 |
May 03, 2024 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:27.1 | 20,000m | 1:56.1 | 223 | 1068 | 28 |
| 15:33.4 | 4,000m | 1:56.6 | 220 | 1058 | 28 |
| 15:31.7 | 8,000m | 1:56.4 | 222 | 1062 | 28 |
| 15:26.6 | 12,000m | 1:55.8 | 225 | 1075 | 28 |
| 15:27.5 | 16,000m | 1:55.9 | 225 | 1072 | 28 |
| 15:28.1 | 20,000m | 1:56.0 | 224 | 1071 | 28 |
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Workout Graph
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