Timothy Henry 45:00 BikeErg
25,134
Meters
45:00.0
Time
1:47.4
Pace
958
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| RPM | 78 |
| Revolution Count | 3526 |
| Power/kg | 3.36 |
| Drag Factor | 149 |
May 13, 2024 13:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 25,134 | 1:47.4 | 282 | 1271 | 958 | 78 |
| 9:00.0 | 4,802 | 1:52.4 | 246 | 1147 | 172 | 75 |
| 18:00.0 | 4,935 | 1:49.4 | 267 | 1219 | 182 | 78 |
| 27:00.0 | 4,872 | 1:50.8 | 257 | 1184 | 177 | 79 |
| 36:00.0 | 5,559 | 1:37.1 | 382 | 1614 | 242 | 81 |
| 45:00.0 | 4,966 | 1:48.7 | 272 | 1236 | 185 | 79 |
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Workout Graph
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