Timothy Henry 45:00 BikeErg
23,868m
Meters
45:00.0
Time
1:53.1
Pace
847
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| RPM | 74 |
| Revolution Count | 3330 |
| Power/kg | 2.88 |
| Drag Factor | 125 |
May 23, 2024 08:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 23,868m | 1:53.1 | 242 | 1132 | 74 |
| 9:00.0 | 4,651m | 1:56.1 | 224 | 1069 | 72 |
| 18:00.0 | 4,746m | 1:53.7 | 238 | 1117 | 74 |
| 27:00.0 | 4,772m | 1:53.1 | 242 | 1131 | 74 |
| 36:00.0 | 4,830m | 1:51.8 | 250 | 1161 | 75 |
| 45:00.0 | 4,868m | 1:50.9 | 256 | 1182 | 75 |
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Workout Graph
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