Timothy Henry 30:00 row
8,135m
Meters
30:00.0
Time
1:50.6
Pace
594
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 29 |
| Stroke Count | 877 |
| Drag Factor | 148 |
May 31, 2024 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,135m | 1:50.6 | 258 | 1189 | 29 |
| 6:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 29 |
| 12:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 29 |
| 18:00.0 | 1,646m | 1:49.3 | 268 | 1221 | 30 |
| 24:00.0 | 1,647m | 1:49.2 | 268 | 1222 | 29 |
| 30:00.0 | 1,683m | 1:46.9 | 286 | 1284 | 30 |
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Workout Graph
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