Timothy Henry 30:00 row
7,860m
Meters
30:00.0
Time
1:54.5
Pace
550
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 144 |
June 05, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,860m | 1:54.5 | 233 | 1102 | 28 |
| 6:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 28 |
| 12:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 28 |
| 18:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 28 |
| 24:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 28 |
| 30:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 28 |
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