Timothy Henry 30:01 BikeErg
16,731m
Meters
30:01.0
Time
1:47.6
Pace
655
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| RPM | 79 |
| Revolution Count | 2346 |
| Power/kg | 3.35 |
| Drag Factor | 123 |
June 06, 2024 15:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:01.0 | 16,731m | 1:47.6 | 281 | 1265 | 79 |
| 9:00.0 | 4,283m | 2:06.0 | 175 | 901 | 67 |
| 18:00.0 | 5,414m | 1:39.7 | 353 | 1513 | 84 |
| 27:00.0 | 5,206m | 1:43.7 | 314 | 1379 | 81 |
| 30:01.0 | 1,828m | 1:39.0 | 361 | 1540 | 85 |
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Workout Graph
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