Timothy Henry 30:00 row
7,926m
Meters
30:00.0
Time
1:53.5
Pace
560
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 147 |
June 16, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,926m | 1:53.5 | 239 | 1122 | 27 |
| 6:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 28 |
| 12:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 27 |
| 18:00.0 | 1,658m | 1:48.5 | 274 | 1241 | 28 |
| 24:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 27 |
| 30:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 28 |
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Workout Graph
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