Timothy Henry 45:00 BikeErg
24,743m
Meters
45:00.0
Time
1:49.1
Pace
918
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1227 |
| RPM | 74 |
| Revolution Count | 3341 |
| Power/kg | 3.21 |
| Drag Factor | 138 |
June 20, 2024 17:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 24,743m | 1:49.1 | 269 | 1227 | 74 |
| 9:00.0 | 4,925m | 1:49.6 | 266 | 1213 | 74 |
| 18:00.0 | 4,948m | 1:49.1 | 269 | 1226 | 74 |
| 27:00.0 | 4,943m | 1:49.2 | 268 | 1223 | 74 |
| 36:00.0 | 4,963m | 1:48.8 | 272 | 1235 | 74 |
| 45:00.0 | 4,964m | 1:48.7 | 272 | 1235 | 75 |
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Workout Graph
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