Timothy Henry 5000m row
5,000m
Meters
17:32.3
Time
1:45.2
Pace
387
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1333 |
| Stroke Rate | 28 |
| Stroke Count | 505 |
| Drag Factor | 187 |
June 26, 2024 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:32.3 | 5,000m | 1:45.2 | 300 | 1333 | 28 |
| 3:28.7 | 1,000m | 1:44.3 | 308 | 1360 | 30 |
| 3:31.5 | 2,000m | 1:45.7 | 296 | 1318 | 28 |
| 3:31.6 | 3,000m | 1:45.8 | 296 | 1317 | 29 |
| 3:29.7 | 4,000m | 1:44.8 | 304 | 1345 | 28 |
| 3:30.8 | 5,000m | 1:45.4 | 299 | 1328 | 28 |
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Workout Graph
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