Timothy Henry 15:00 row
3,877
Meters
15:00.0
Time
1:56.0
Pace
266
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 28 |
| Stroke Count | 420 |
| Drag Factor | 146 |
August 21, 2024 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,877 | 1:56.0 | 224 | 1070 | 266 | 28 |
| 3:00.0 | 771 | 1:56.7 | 220 | 1057 | 52 | 28 |
| 6:00.0 | 779 | 1:55.5 | 227 | 1081 | 54 | 28 |
| 9:00.0 | 782 | 1:55.0 | 230 | 1090 | 54 | 28 |
| 12:00.0 | 775 | 1:56.1 | 223 | 1069 | 53 | 28 |
| 15:00.0 | 770 | 1:56.8 | 219 | 1054 | 53 | 28 |
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Workout Graph
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