Timothy Henry 15:00 BikeErg
8,316m
Meters
15:00.0
Time
1:48.2
Pace
311
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| RPM | 74 |
| Revolution Count | 1116 |
| Power/kg | 3.29 |
| Drag Factor | 140 |
August 22, 2024 14:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 8,316m | 1:48.2 | 276 | 1250 | 74 |
| 3:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 70 |
| 6:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 72 |
| 9:00.0 | 1,723m | 1:44.4 | 307 | 1356 | 77 |
| 12:00.0 | 1,710m | 1:45.2 | 300 | 1332 | 76 |
| 15:00.0 | 1,711m | 1:45.2 | 301 | 1334 | 77 |
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Workout Graph
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