Timothy Henry 45:00 BikeErg
24,622m
Meters
45:00.0
Time
1:49.6
Pace
908
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| RPM | 73 |
| Revolution Count | 3306 |
| Power/kg | 3.16 |
| Drag Factor | 141 |
August 30, 2024 08:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 24,622m | 1:49.6 | 265 | 1213 | 73 |
| 9:00.0 | 4,890m | 1:50.4 | 260 | 1194 | 73 |
| 18:00.0 | 4,932m | 1:49.4 | 267 | 1217 | 74 |
| 27:00.0 | 4,937m | 1:49.3 | 267 | 1220 | 74 |
| 36:00.0 | 4,929m | 1:49.5 | 266 | 1216 | 74 |
| 45:00.0 | 4,934m | 1:49.4 | 267 | 1218 | 74 |
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Workout Graph
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