Timothy Henry 30:00 row
8,138m
Meters
30:00.0
Time
1:50.5
Pace
594
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 29 |
| Stroke Count | 871 |
| Drag Factor | 146 |
September 01, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,138m | 1:50.5 | 259 | 1190 | 29 |
| 6:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 29 |
| 12:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 29 |
| 18:00.0 | 1,652m | 1:48.9 | 271 | 1231 | 30 |
| 24:00.0 | 1,667m | 1:47.9 | 278 | 1256 | 29 |
| 30:00.0 | 1,675m | 1:47.4 | 282 | 1270 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.