Timothy Henry 30:00 row
7,951m
Meters
30:00.0
Time
1:53.1
Pace
562
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 144 |
September 05, 2024 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,951m | 1:53.1 | 241 | 1130 | 28 |
| 6:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 29 |
| 12:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 28 |
| 18:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 29 |
| 24:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 28 |
| 30:00.0 | 1,645m | 1:49.4 | 267 | 1219 | 29 |
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Workout Graph
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