Timothy Henry 45:00 row
11,709m
Meters
45:00.0
Time
1:55.2
Pace
812
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 27 |
| Stroke Count | 1246 |
| Drag Factor | 147 |
September 12, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,709m | 1:55.2 | 228 | 1085 | 27 |
| 9:00.0 | 2,327m | 1:56.0 | 224 | 1071 | 28 |
| 18:00.0 | 2,351m | 1:54.8 | 231 | 1095 | 28 |
| 27:00.0 | 2,349m | 1:54.9 | 230 | 1093 | 28 |
| 36:00.0 | 2,345m | 1:55.1 | 229 | 1089 | 28 |
| 45:00.0 | 2,338m | 1:55.4 | 227 | 1082 | 27 |
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Workout Graph
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