Timothy Henry 45:00 row
11,677m
Meters
45:00.0
Time
1:55.6
Pace
807
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 27 |
| Stroke Count | 1240 |
| Drag Factor | 147 |
September 16, 2024 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,677m | 1:55.6 | 226 | 1079 | 27 |
| 9:00.0 | 2,316m | 1:56.5 | 221 | 1060 | 28 |
| 18:00.0 | 2,334m | 1:55.6 | 226 | 1078 | 28 |
| 27:00.0 | 2,325m | 1:56.1 | 223 | 1069 | 27 |
| 36:00.0 | 2,329m | 1:55.9 | 225 | 1073 | 27 |
| 45:00.0 | 2,373m | 1:53.7 | 238 | 1117 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.