Timothy Henry 40:00 row
10,817m
Meters
40:00.0
Time
1:50.9
Pace
787
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 28 |
| Stroke Count | 1134 |
| Drag Factor | 150 |
September 20, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,817m | 1:50.9 | 256 | 1182 | 28 |
| 8:00.0 | 2,097m | 1:54.4 | 233 | 1103 | 29 |
| 16:00.0 | 2,173m | 1:50.4 | 260 | 1194 | 28 |
| 24:00.0 | 2,177m | 1:50.2 | 261 | 1199 | 28 |
| 32:00.0 | 2,178m | 1:50.1 | 262 | 1200 | 28 |
| 40:00.0 | 2,192m | 1:49.4 | 267 | 1217 | 28 |
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Workout Graph
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