Timothy Henry 30:00 row
8,320m
Meters
30:00.0
Time
1:48.1
Pace
623
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 154 |
October 29, 2024 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,320m | 1:48.1 | 277 | 1251 | 28 |
| 6:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 28 |
| 12:00.0 | 1,650m | 1:49.0 | 270 | 1227 | 29 |
| 18:00.0 | 1,668m | 1:47.9 | 279 | 1258 | 29 |
| 24:00.0 | 1,677m | 1:47.3 | 283 | 1274 | 29 |
| 30:00.0 | 1,701m | 1:45.8 | 295 | 1316 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.