Timothy Henry 20000m row
20,000m
Meters
1:17:22.6
Time
1:56.0
Pace
1379
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 27 |
| Stroke Count | 2113 |
| Drag Factor | 147 |
November 01, 2024 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:22.6 | 20,000m | 1:56.0 | 224 | 1070 | 27 |
| 15:43.0 | 4,000m | 1:57.8 | 214 | 1035 | 27 |
| 15:34.4 | 8,000m | 1:56.8 | 220 | 1055 | 27 |
| 15:28.6 | 12,000m | 1:56.0 | 224 | 1070 | 27 |
| 15:18.7 | 16,000m | 1:54.8 | 231 | 1095 | 27 |
| 15:17.9 | 20,000m | 1:54.7 | 232 | 1097 | 27 |
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Workout Graph
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