Timothy Henry 45:00 row
11,686m
Meters
45:00.0
Time
1:55.5
Pace
810
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 27 |
| Stroke Count | 1247 |
| Drag Factor | 152 |
November 03, 2024 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,686m | 1:55.5 | 227 | 1081 | 27 |
| 9:00.0 | 2,312m | 1:56.7 | 220 | 1056 | 28 |
| 18:00.0 | 2,338m | 1:55.4 | 227 | 1082 | 28 |
| 27:00.0 | 2,337m | 1:55.5 | 227 | 1081 | 27 |
| 36:00.0 | 2,343m | 1:55.2 | 229 | 1087 | 27 |
| 45:00.0 | 2,357m | 1:54.5 | 233 | 1101 | 27 |
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Workout Graph
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