Timothy Henry 6160m row
6,160m
Meters
22:45.0
Time
1:50.7
Pace
450
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 28 |
| Stroke Count | 648 |
| Drag Factor | 147 |
November 08, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.0 | 6,160m | 1:50.7 | 257 | 1185 | 28 |
| 4:58.7 | 1,300m | 1:54.8 | 231 | 1094 | 29 |
| 4:51.8 | 2,600m | 1:52.2 | 248 | 1152 | 29 |
| 4:57.6 | 3,900m | 1:54.4 | 233 | 1103 | 27 |
| 4:36.8 | 5,200m | 1:46.4 | 290 | 1298 | 29 |
| 3:20.1 | 6,160m | 1:44.2 | 309 | 1364 | 29 |
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Workout Graph
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