Timothy Henry 1:00:01 BikeErg
30,800m
Meters
1:00:01.4
Time
1:56.9
Pace
1049
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| RPM | 64 |
| Revolution Count | 3957 |
| Power/kg | 2.61 |
| Drag Factor | 161 |
November 16, 2024 16:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:01.4 | 30,800m | 1:56.9 | 219 | 1053 | 64 |
| 5:00.0 | 2,476m | 2:01.1 | 197 | 977 | 63 |
| 10:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 65 |
| 15:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 66 |
| 20:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 66 |
| 25:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 65 |
| 30:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 66 |
| 35:00.0 | 2,579m | 1:56.3 | 222 | 1065 | 66 |
| 40:00.0 | 2,615m | 1:54.7 | 232 | 1097 | 67 |
| 45:00.0 | 2,604m | 1:55.2 | 229 | 1087 | 67 |
| 50:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 66 |
| 55:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 66 |
| 1:00:00.0 | 2,627m | 1:54.1 | 235 | 1108 | 68 |
| 1:00:01.4 | 12m | 1:56.6 | 220 | 1058 | 44 |
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Workout Graph
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