Timothy Henry 45:00 row
11,669m
Meters
45:00.0
Time
1:55.6
Pace
805
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 27 |
| Stroke Count | 1221 |
| Drag Factor | 147 |
December 07, 2024 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,669m | 1:55.6 | 226 | 1077 | 27 |
| 9:00.0 | 2,307m | 1:57.0 | 218 | 1051 | 28 |
| 18:00.0 | 2,329m | 1:55.9 | 225 | 1073 | 27 |
| 27:00.0 | 2,335m | 1:55.6 | 226 | 1079 | 27 |
| 36:00.0 | 2,335m | 1:55.6 | 226 | 1079 | 27 |
| 45:00.0 | 2,363m | 1:54.2 | 235 | 1107 | 27 |
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Workout Graph
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