Timothy Henry 30:29 row
8,132m
Meters
30:29.5
Time
1:52.4
Pace
590
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 26 |
| Stroke Count | 833 |
| Drag Factor | 158 |
December 18, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.5 | 8,132m | 1:52.4 | 246 | 1146 | 26 |
| 10:00.0 | 2,654m | 1:53.0 | 242 | 1134 | 28 |
| 20:00.0 | 2,684m | 1:51.7 | 251 | 1162 | 28 |
| 30:00.0 | 2,663m | 1:52.6 | 245 | 1142 | 26 |
| 30:29.5 | 130m | 1:53.4 | 240 | 1124 | 24 |
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Workout Graph
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