Timothy Henry 20000m row
20,000m
Meters
1:17:09.6
Time
1:55.7
Pace
1382
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 27 |
| Stroke Count | 2074 |
| Drag Factor | 151 |
December 21, 2024 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:09.6 | 20,000m | 1:55.7 | 226 | 1076 | 27 |
| 19:35.9 | 5,000m | 1:57.5 | 215 | 1040 | 27 |
| 19:24.6 | 10,000m | 1:56.4 | 222 | 1062 | 27 |
| 19:13.1 | 15,000m | 1:55.3 | 228 | 1085 | 27 |
| 18:56.0 | 20,000m | 1:53.6 | 239 | 1121 | 27 |
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Workout Graph
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