Timothy Henry 7500m row
7,500
Meters
28:33.0
Time
1:54.2
Pace
526
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 27 |
| Stroke Count | 771 |
| Drag Factor | 200 |
December 23, 2024 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:33.0 | 7,500 | 1:54.2 | 235 | 1108 | 526 | 27 |
| 9:40.4 | 2,500 | 1:56.0 | 224 | 1070 | 172 | 28 |
| 9:34.9 | 5,000 | 1:54.9 | 230 | 1092 | 174 | 27 |
| 9:17.8 | 7,500 | 1:51.5 | 252 | 1167 | 180 | 26 |
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