Timothy Henry 30:00 row
7,776m
Meters
30:00.0
Time
1:55.7
Pace
537
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 153 |
December 24, 2024 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,776m | 1:55.7 | 226 | 1076 | 27 |
| 6:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 27 |
| 12:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 27 |
| 18:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 27 |
| 24:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 27 |
| 30:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 27 |
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Workout Graph
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