Timothy Henry 45:00 row
11,716m
Meters
45:00.0
Time
1:55.2
Pace
814
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 26 |
| Stroke Count | 1187 |
| Drag Factor | 187 |
December 27, 2024 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,716m | 1:55.2 | 229 | 1087 | 26 |
| 9:00.0 | 2,332m | 1:55.7 | 226 | 1076 | 27 |
| 18:00.0 | 2,339m | 1:55.4 | 228 | 1083 | 27 |
| 27:00.0 | 2,344m | 1:55.1 | 229 | 1088 | 26 |
| 36:00.0 | 2,351m | 1:54.8 | 231 | 1095 | 26 |
| 45:00.0 | 2,351m | 1:54.8 | 231 | 1095 | 26 |
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Workout Graph
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