Timothy Henry 20000m row
20,000
Meters
1:17:03.3
Time
1:55.5
Pace
1386
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 27 |
| Stroke Count | 2096 |
| Drag Factor | 193 |
January 13, 2025 23:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:03.3 | 20,000 | 1:55.5 | 227 | 1080 | 1386 | 27 |
| 15:31.6 | 4,000 | 1:56.4 | 222 | 1062 | 275 | 28 |
| 15:25.8 | 8,000 | 1:55.7 | 226 | 1077 | 277 | 28 |
| 15:26.7 | 12,000 | 1:55.8 | 225 | 1074 | 276 | 27 |
| 15:25.7 | 16,000 | 1:55.7 | 226 | 1077 | 277 | 27 |
| 15:13.6 | 20,000 | 1:54.2 | 235 | 1108 | 281 | 26 |
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Workout Graph
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