Timothy Henry 18000m row
18,000
Meters
1:09:40.6
Time
1:56.1
Pace
1239
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 27 |
| Stroke Count | 1889 |
| Drag Factor | 150 |
January 15, 2025 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:40.6 | 18,000 | 1:56.1 | 223 | 1069 | 1239 | 27 |
| 14:09.3 | 3,600 | 1:57.9 | 213 | 1033 | 243 | 28 |
| 14:03.1 | 7,200 | 1:57.0 | 218 | 1050 | 245 | 27 |
| 13:56.2 | 10,800 | 1:56.1 | 223 | 1068 | 248 | 27 |
| 13:49.3 | 14,400 | 1:55.1 | 229 | 1088 | 250 | 27 |
| 13:42.7 | 18,000 | 1:54.2 | 235 | 1107 | 253 | 27 |
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Workout Graph
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