Timothy Henry 30:00 row
8,406
Meters
30:00.0
Time
1:47.0
Pace
638
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 28 |
| Stroke Count | 835 |
| Drag Factor | 153 |
February 12, 2025 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,406 | 1:47.0 | 285 | 1281 | 638 | 28 |
| 6:00.0 | 1,668 | 1:47.9 | 279 | 1258 | 125 | 28 |
| 12:00.0 | 1,671 | 1:47.7 | 280 | 1263 | 126 | 28 |
| 18:00.0 | 1,673 | 1:47.5 | 281 | 1267 | 126 | 28 |
| 24:00.0 | 1,678 | 1:47.2 | 284 | 1275 | 127 | 28 |
| 30:00.0 | 1,716 | 1:44.8 | 303 | 1343 | 134 | 28 |
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Workout Graph
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