Timothy Henry 30:01 row
7,895
Meters
30:01.2
Time
1:54.0
Pace
555
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 149 |
March 23, 2025 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.2 | 7,895 | 1:54.0 | 236 | 1111 | 555 | 27 |
| 15:00.0 | 3,916 | 1:54.9 | 231 | 1093 | 273 | 27 |
| 30:00.0 | 3,974 | 1:53.2 | 241 | 1129 | 282 | 27 |
| 30:01.2 | 5 | 2:00.0 | 203 | 997 | 0 | 0 |
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