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gianluca di pietro 10000m row

10,000

Meters

47:30.5

Time

2:22.5

Pace

583

Calories

140

Heart Rate

Average Watts121
Calories Per Hour716
Stroke Rate19
Stroke Count926
Drag Factor79

March 01, 2026 12:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:30.5 10,000 2:22.5 121 716 583 19 140
1:10.4 250 2:20.8 125 731 14 20 108
1:09.7 500 2:19.4 129 744 14 19 117
1:09.6 750 2:19.2 130 746 15 20 124
1:10.6 1,000 2:21.2 124 727 14 20 122
1:09.6 1,250 2:19.2 130 746 15 19 123
1:08.5 1,500 2:17.0 136 768 15 19 129
1:07.8 1,750 2:15.6 140 783 15 20 130
1:08.6 2,000 2:17.2 136 766 14 19 131
1:42.5 2,250 3:25.0 41 439 15 13 123
1:08.6 2,500 2:17.2 136 766 14 19 134
1:09.9 2,750 2:19.8 128 740 15 20 134
1:09.0 3,000 2:18.0 133 758 15 20 136
1:09.4 3,250 2:18.8 131 750 14 20 137
1:08.2 3,500 2:16.4 138 774 15 20 143
1:07.9 3,750 2:15.8 140 780 15 20 145
1:07.9 4,000 2:15.8 140 780 15 21 143
1:37.2 4,250 3:14.4 48 463 14 14 136
1:07.4 4,500 2:14.8 143 791 15 20 140
1:08.3 4,750 2:16.6 137 772 15 20 145
1:08.0 5,000 2:16.0 139 778 15 19 147
1:08.1 5,250 2:16.2 139 776 15 20 145
1:08.0 5,500 2:16.0 139 778 14 20 149
1:08.3 5,750 2:16.6 137 772 15 21 144
1:09.7 6,000 2:19.4 129 744 15 20 146
1:18.1 6,250 2:36.2 92 616 13 18 139
1:10.5 6,500 2:21.0 125 729 15 20 141
1:09.2 6,750 2:18.4 132 754 14 21 145
1:09.9 7,000 2:19.8 128 740 15 21 146
1:09.6 7,250 2:19.2 130 746 14 20 145
1:09.2 7,500 2:18.4 132 754 15 21 149
1:09.0 7,750 2:18.0 133 758 15 21 152
1:09.7 8,000 2:19.4 129 744 14 21 150
1:27.3 8,250 2:54.6 66 526 14 16 145
1:09.7 8,500 2:19.4 129 744 15 21 148
1:11.0 8,750 2:22.0 122 720 14 20 147
1:10.2 9,000 2:20.4 126 735 15 20 150
1:09.4 9,250 2:18.8 131 750 14 21 152
1:09.9 9,500 2:19.8 128 740 15 21 152
1:09.0 9,750 2:18.0 133 758 14 21 155
1:05.8 10,000 2:11.6 154 828 15 22 160

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Workout Graph

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