Harry Holt 5000m SkiErg
5,000m
Meters
25:35.9
Time
2:33.5
Pace
268
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 48 |
| Stroke Count | 1231 |
| Drag Factor | 132 |
June 04, 2018 18:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:35.9 | 5,000m | 2:33.5 | 97 | 632 | 48 |
| 5:22.6 | 1,000m | 2:41.3 | 83 | 587 | 39 |
| 5:07.4 | 2,000m | 2:33.7 | 96 | 631 | 35 |
| 4:50.7 | 3,000m | 2:25.3 | 114 | 692 | 39 |
| 5:22.3 | 4,000m | 2:41.1 | 84 | 587 | 64 |
| 4:52.9 | 5,000m | 2:26.4 | 111 | 683 | 64 |
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Workout Graph
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