Harry Holt 5:28 SkiErg
889m
Meters
5:28.7
Time
3:04.8
Pace
44
Calories
Average Watts | 55 |
---|---|
Calories Per Hour | 490 |
Stroke Rate | 30 |
Stroke Count | 189 |
Drag Factor | 67 |
June 04, 2018 18:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:28.7 | 889m | 3:04.8 | 55 | 490 | 30 |
5:00.0 | 822m | 3:02.4 | 58 | 498 | 36 |
5:28.7 | 68m | 3:31.0 | 37 | 428 | 25 |
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