Harry Holt 10000m SkiErg
10,000m
Meters
49:54.5
Time
2:29.7
Pace
553
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 40 |
| Stroke Count | 1982 |
| Drag Factor | 112 |
June 05, 2018 19:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:54.5 | 10,000m | 2:29.7 | 104 | 658 | 40 |
| 10:41.2 | 2,000m | 2:40.3 | 85 | 592 | 35 |
| 9:35.1 | 4,000m | 2:23.7 | 118 | 705 | 41 |
| 10:09.4 | 6,000m | 2:32.3 | 99 | 640 | 41 |
| 10:04.7 | 8,000m | 2:31.1 | 101 | 648 | 40 |
| 9:24.2 | 10,000m | 2:21.0 | 125 | 729 | 43 |
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Workout Graph
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