Harry Holt 10000m SkiErg
10,000m
Meters
50:02.8
Time
2:30.1
Pace
549
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 46 |
| Stroke Count | 2342 |
| Drag Factor | 108 |
June 06, 2018 18:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:02.8 | 10,000m | 2:30.1 | 103 | 655 | 46 |
| 9:27.6 | 2,000m | 2:21.9 | 122 | 721 | 42 |
| 9:46.0 | 4,000m | 2:26.5 | 111 | 683 | 45 |
| 9:49.9 | 6,000m | 2:27.4 | 109 | 675 | 43 |
| 11:21.9 | 8,000m | 2:50.4 | 71 | 543 | 54 |
| 9:37.4 | 10,000m | 2:24.3 | 116 | 700 | 49 |
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Workout Graph
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