Harry Holt 10000m SkiErg
10,000m
Meters
54:12.7
Time
2:42.6
Pace
529
Calories
Average Watts | 81 |
---|---|
Calories Per Hour | 580 |
Stroke Rate | 43 |
Stroke Count | 2360 |
Drag Factor | 89 |
June 25, 2018 19:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
54:12.7 | 10,000m | 2:42.6 | 81 | 580 | 43 |
9:38.0 | 2,000m | 2:24.5 | 116 | 699 | 41 |
10:43.2 | 4,000m | 2:40.8 | 84 | 589 | 39 |
11:42.5 | 6,000m | 2:55.6 | 65 | 522 | 50 |
10:57.8 | 8,000m | 2:44.4 | 79 | 570 | 43 |
11:11.1 | 10,000m | 2:47.7 | 74 | 555 | 44 |
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