Harry Holt 5000m SkiErg
5,000m
Meters
29:14.2
Time
2:55.4
Pace
258
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 45 |
| Stroke Count | 1358 |
| Drag Factor | 121 |
June 07, 2018 19:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:14.2 | 5,000m | 2:55.4 | 65 | 523 | 45 |
| 4:52.6 | 1,000m | 2:26.3 | 112 | 684 | 35 |
| 5:14.1 | 2,000m | 2:37.0 | 90 | 610 | 36 |
| 5:52.3 | 3,000m | 2:56.1 | 64 | 520 | 48 |
| 6:10.2 | 4,000m | 3:05.1 | 55 | 489 | 65 |
| 7:04.9 | 5,000m | 3:32.4 | 37 | 425 | 45 |
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Workout Graph
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