Harry Holt 5000m SkiErg
5,000m
Meters
25:48.3
Time
2:34.8
Pace
272
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 42 |
| Stroke Count | 1089 |
| Drag Factor | 104 |
July 28, 2018 13:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:48.3 | 5,000m | 2:34.8 | 94 | 624 | 42 |
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 44 |
| 5:34.1 | 2,000m | 2:47.0 | 75 | 558 | 38 |
| 5:19.9 | 3,000m | 2:39.9 | 86 | 594 | 44 |
| 5:17.1 | 4,000m | 2:38.5 | 88 | 602 | 45 |
| 5:08.8 | 5,000m | 2:34.4 | 95 | 627 | 41 |
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Workout Graph
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