Harry Holt 5000m SkiErg
5,000
Meters
26:01.7
Time
2:36.1
Pace
265
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 40 |
| Stroke Count | 1061 |
| Drag Factor | 123 |
July 28, 2018 13:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:01.7 | 5,000 | 2:36.1 | 92 | 616 | 265 | 40 |
| 5:13.7 | 1,000 | 2:36.8 | 91 | 612 | 53 | 36 |
| 5:08.5 | 2,000 | 2:34.2 | 95 | 628 | 53 | 41 |
| 5:07.3 | 3,000 | 2:33.6 | 96 | 632 | 53 | 39 |
| 5:41.3 | 4,000 | 2:50.6 | 70 | 542 | 51 | 42 |
| 4:50.8 | 5,000 | 2:25.4 | 114 | 691 | 55 | 46 |
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Workout Graph
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