Harry Holt 5000m SkiErg
5,000m
Meters
24:53.7
Time
2:29.3
Pace
274
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 43 |
| Stroke Count | 1068 |
| Drag Factor | 89 |
August 14, 2018 18:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:53.7 | 5,000m | 2:29.3 | 105 | 661 | 43 |
| 4:54.1 | 1,000m | 2:27.0 | 110 | 678 | 43 |
| 5:18.0 | 2,000m | 2:39.0 | 87 | 599 | 38 |
| 4:47.7 | 3,000m | 2:23.8 | 118 | 704 | 48 |
| 4:55.3 | 4,000m | 2:27.6 | 109 | 674 | 42 |
| 4:58.6 | 5,000m | 2:29.3 | 105 | 661 | 45 |
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Workout Graph
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